Weigh In record (no journal entry) for 17 June 2022
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 52.73g | Prot: 61.38g | Carbs: 101.76g.
Breakfast: Queijo Minas, Regina Creme de Ricota Light, Wickbold Pão 100% Integral Tradicional . Lunch: Ferrero Ferrero Rocher (1), Nestlé Chokito, Macarrão sem Carne com Molho de Tomate, Tirolez Catupiry, Batatas Fritas, Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 2.5 kg a Week
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brubssimas's Weight History
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