brubssimas's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
70.1 kg Lost so far: 1.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
1154 kcal Fat: 52.73g | Prot: 61.38g | Carbs: 101.76g.   Breakfast: Queijo Minas, Regina Creme de Ricota Light, Wickbold Pão 100% Integral Tradicional . Lunch: Ferrero Ferrero Rocher (1), Nestlé Chokito, Macarrão sem Carne com Molho de Tomate, Tirolez Catupiry, Batatas Fritas, Peito de Frango no Forno, Grelhado ou Assado. more...
Gaining 2.5 kg a Week

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brubssimas's Weight History


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