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3500
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79.7 kg
Lost so far: 31.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 25.20g | Prot: 128.23g | Carbs: 96.86g.
Breakfast: ! 🥤 Frappè 25 - 30/6. Lunch: Calvé Ketchup Light, Carote, Petto di Pollo, Carne. Dinner: Algida Cucciolone Bikini senza Glutine, Albicocche, Ciliegie, Kraft Sottilette Light, Calvé Ketchup Light, Selex Piselli Fini, Olio Extra Vergine di Oliva, Albume d'uovo. Snacks/Other: ! 🥤 Frappè 25 - 30/6. more...
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Gaining 7.7 kg a Week
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