Weigh In record (no journal entry) for 17 June 2022
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 57.65g | Prot: 85.03g | Carbs: 57.29g.
Breakfast: Joker Jus Pamplemousse, Canderel Sucrette, Café Expresso. Lunch: Carrefour Burratina , Puget Huile d'olive Vierge Extra Bio, Tomates Rouges. Dinner: Danone Skyr Nature, Blanc de Poulet, Riz Konjac. Snacks/Other: Melon. more...
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Losing 1.1 kg a Week
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