Weigh In record (no journal entry) for 17 June 2022
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56.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 37.99g | Prot: 60.62g | Carbs: 126.06g.
Lunch: Siomay, Apollo Roka Peanut Bar, Lotus Biscoff, Papaya, Nabati Nextar Nastar, Sosro Fruit Tea Blackcurrant, Baked or Broiled Mackerel, Cooked Bean Sprouts, Hoka Hoka Bento Nasi Putih. Dinner: Cooked Spinach (from Fresh), Boiled Egg. more...
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Losing 2.8 kg a Week
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daisylongga's Weight History
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