Weigh In record (no journal entry) for 17 June 2022
|
90.4 kg
Lost so far: 5.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 55.84g | Prot: 87.67g | Carbs: 187.36g.
Breakfast: Abricots. Lunch: Lidl Pain Complet, Lidl Filet de Colin d'alaska à la Bordelaise, Salakis Feta, Huile Végétale de Colza, Tomates Cerises, Concombre (Pelé), Riz Basmati (Cuit). Dinner: Nectarines, Carrefour Yaourt Fruits Jaunes, Tartare Marque Ail et Fines Herbes, Lidl Pain Complet, Riz Basmati (Cuit), Lidl Filet de Colin d'alaska à la Bordelaise, Tomates Cerises, Huile Végétale de Colza, Florette Batavia. Snacks/Other: Abricots, Pomme, Carrefour Surimi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loutchette's Weight History
|