Weigh In record (no journal entry) for 17 June 2022
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90 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 56.47g | Prot: 122.29g | Carbs: 75.58g.
Breakfast: الجوز, زبدة غير مملحة, بيضة. Lunch: مسلوقه لحمه, البرقوق, بطاطس مسلوقه بطاطس مسلوقه, ارز ارز ابيض مسلوق, سمك بلطي. Dinner: مكسرات بندق. more...
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Losing 3.5 kg a Week
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Fatima Alzhraa's Weight History
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