Weigh In record (no journal entry) for 17 June 2022
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77.9 kg
Lost so far: 7.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3468 kcal
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Fat: 181.05g | Prot: 125.55g | Carbs: 343.13g.
Breakfast: Домик в деревне Молоко 2,5%, Гречка Отварная, Protein Rex Flap Jack Шоколадный, Индилайт Купаты Боярские, Harry's Хлеб Пшеничный American Sandwich. Dinner: Ростик'c - KFC Картофель по-Деревенски, Ростик'c - KFC Милкшейк Лесная Клубника, Ростик'c - KFC Чизбургер. more...
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Losing 0.1 kg a Week
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Confycius's Weight History
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