33floh's Journal, 15 Aug 14

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Weigh In record (no journal entry) for 15 August 2014

82.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:

1931 kcal

Fat: 85.45g | Prot: 68.51g | Carbs: 231.40g. Breakfast: Kaffee mit Milch. Lunch: REWE Wiener Würstchen, Sonnenblumenkernbrötchen. Dinner: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Komet Eierkuchen. Snacks/Other: Alpenmark Maasdamer, Ablig Feinfrost Hexen Becher Erdbeer Softeis, Pfirsich. more...

2570 kcal

Exercise: Housework - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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33floh's Weight History

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33floh's Journal, 15 Aug 14

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33floh's Weight History