Weigh In record (no journal entry) for 17 June 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 83.42g | Prot: 87.22g | Carbs: 308.17g.
Breakfast: Kellogg's Choco Krispis, Bimbo Pan Blanco (24g), Alpura Yoghurt con Manzana, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Melón , Espinacas, Jitomate, Huevo Revuelto. Lunch: Miel, D'Gari Gelatina de Leche Sabor Chocolate, McCormick Mayonesa con Jugo de Limón , Zanahoria, Papa Cocida, Muslos de Pollo (Asados o Cocidos), Mangos, Crema de Leche, Jitomate, La Moderna Macarrones. Dinner: Alpura Yoghurt con Manzana, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g), Chocolate. Snacks/Other: Plátano. more...
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steady weight
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Demian BetVega's Weight History
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