fasted workout weight
|
69.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 18.71g | Prot: 51.42g | Carbs: 45.96g.
Breakfast: Great Value Bacon, Kale , Strawberries, Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Amazing Grass Green SuperFood Drink Powder, Eggland's Best Large Grade A Eggs. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|