Weigh In record (no journal entry) for 17 June 2022
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42.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 31.79g | Prot: 71.34g | Carbs: 110.37g.
Breakfast: 福圓號 高麗菜素包子, 小番茄（葡萄形狀）, zespri 綠奇異果, 四方鮮乳 全脂鮮乳, 7-11 石安牧場溫泉蛋, 桂格(Quaker) 穀添樂 蘋果杏仁脆穀, 農純鄉 滴雞精. Lunch: 華元 蝦肉蝦餅, 洋蔥, 杏鲍菇, 鮭魚, 糙米飯, 無糖豆漿. Dinner: 豆之味 嫩豆花, 杏鲍菇, 華元 蝦肉蝦餅, 鮭魚. Snacks/Other: 紅帽子 巧克力香脆餅, 里仁 純黑芝麻醬, 福樂 頂級無加糖希臘式優格. more...
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Losing 0.1 kg a Week
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ting-ting33's Weight History
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