Weigh In record (no journal entry) for 17 June 2022
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 52.42g | Prot: 96.01g | Carbs: 221.54g.
Breakfast: Aguacate, Queso Panela, Huevo, San Juan Claras de Huevo, KIR Jamón de Pavo Virginia, Herdez Champiñones Rebanados , Mission Tortillas Ligeras. Lunch: Hamburguesa de Soya , Kellogg's Corn Flakes Original , Smucker's Mermelada de Zarzamora Sin Azúcar, San Juan Claras de Huevo, Nature's Heart Leche de Almendras sin Azúcar , Similares Simi Low-Carb Protein, Manzana Verde, Quaker Hojuelas de Avena Natural (30g), Danone Yoghurt Natural sin Azúcar . Dinner: Starbucks Croissant Jamón y Queso, Toks Crepa Rellena. Snacks/Other: Kellogg's Corn Flakes Original , Helado de Chocolate, Conos de Helado (con Galleta Tipo Wafer). more...
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Gaining 0.0 kg a Week
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fernanda.days's Weight History
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