dyarabss's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
50.9 kg Lost so far: 13.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
392 kcal Fat: 6.96g | Prot: 17.42g | Carbs: 67.81g.   Lunch: Suco de Abacaxi, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Café, Aveia em Flocos, Banana Prata. more...
1436 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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dyarabss's Weight History


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