Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ntishka
Journal
18 Jun 22
ntishka's Journal, 18 Jun 22
ntishka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2022
48.5 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2022:
807 kcal
Fat: 25.58g | Prot: 21.34g | Carbs: 126.41g.
Breakfast:
Вареное Яйцо, Рот Фронт Конфеты Москвичка, Оладьи.
Lunch:
Сервелат, Hochland Фетакса, ЯХК Хлеб Молодецкий с Отрубями, Капустный Салат, Рот Фронт Конфеты Москвичка.
Dinner:
Рот Фронт Конфеты Москвичка.
more...
1334 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ntishka's Weight History
View Complete History