Weigh In record (no journal entry) for 18 June 2022
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73.3 kg
Lost so far: 11.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 64.48g | Prot: 77.28g | Carbs: 149.89g.
Breakfast: Lele Goreng, Ketupat, Tempe Mendoan, Tempe Mendoan, Mie Sedaap Mie Sedaap Tasty. more...
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Losing 3.5 kg a Week
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anggianggit67's Weight History
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