Weigh In record (no journal entry) for 18 June 2022
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62 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 43.28g | Prot: 75.48g | Carbs: 147.62g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada Daun Hijau, Mama Suka Bon Nori Pedas, Maestro Thousand Island Salad Dressing. Dinner: KFC Sambal Korek, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Dear Butter Croffle, Starbucks Americano, Kanzler Bakso Keju, Mama Suka Topokki Spicy. more...
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Losing 1.8 kg a Week
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indahpurrr's Weight History
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