Weigh In record (no journal entry) for 17 June 2022
|
58.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 67.18g | Prot: 74.72g | Carbs: 148.86g.
Breakfast: Ambrosoli Old England Toffee (3), Palta, Lider Pan con Chicharrones. Lunch: Savory Helado Chocolate Suizo, Acuenta Aceite Vegetal, Lechuga, Pescado Empanizado, Arroz Blanco. Dinner: Palta, Lider Pan con Chicharrones. Snacks/Other: Plátano, Manzana. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|