Weigh In record (no journal entry) for 18 June 2022
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56.7 kg
Lost so far: 8.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 14.21g | Prot: 35.71g | Carbs: 68.66g.
Breakfast: 甘蔗, 豆漿. Lunch: 家樂福 小番茄, Subway 香烤雞肉潛艇堡. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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