Weigh In record (no journal entry) for 17 June 2022
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 31.34g | Prot: 27.38g | Carbs: 49.77g.
Breakfast: Walmart Queijo Mussarela, Yoki Tapioca, Ovo (Inteiro), Milka Bis. more...
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Losing 0.5 kg a Week
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