Weigh In record (no journal entry) for 18 June 2022
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81.2 kg
Lost so far: 7.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 59.01g | Prot: 77.00g | Carbs: 97.41g.
Breakfast: Lemon, Sunpride Pisang Single, Kellogg's Froot Loops, Strawberries. Lunch: Tomatoes, Cooked Egg, Cooked Eggplant, Sinti Bumbu Pecel. Dinner: Chicken Breast, Indomaret Jamur Kuping, Cooked Egg, Instant Oatmeal. Snacks/Other: Jofrans Bakso Sapi. more...
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Losing 4.9 kg a Week
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fitrinia67's Weight History
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