Weigh In record (no journal entry) for 18 June 2022
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52 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 36.35g | Prot: 30.79g | Carbs: 157.20g.
Breakfast: Mirel Эклеры с Заварным Кремом. Lunch: Окское Яичный Белок, Увелка Рис Длиннозерный, Карусель Котлета Домашняя. more...
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Losing 1.8 kg a Week
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