Weigh In record (no journal entry) for 18 June 2022
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 16.90g | Prot: 80.95g | Carbs: 82.66g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Perugina Cioccolato Fondente 70%, Zespri Kiwi Gold. Lunch: Il Viaggiator Goloso Gallette di Mais (6g), La Fattoria Bresaola della Valtellina. Dinner: Esselunga Gambero Argentino . more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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