Weigh In record (no journal entry) for 18 June 2022
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56.5 kg
Lost so far: 40.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 70.28g | Prot: 23.42g | Carbs: 125.83g.
Lunch: Garuda Coklat Dilan, Fried Tofu, Beng-Beng Share It, KFC French Fries (Regular), Sosro Teh Botol Kemasan Kotak, Nabati Nextar Nastar, Sari Roti Roti Isi Coklat, Hoka Hoka Bento Nasi Putih, Fried Egg . more...
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Gaining 2.1 kg a Week
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daisylongga's Weight History
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