Weigh In record (no journal entry) for 18 June 2022
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97.3 kg
Lost so far: 27.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 96.32g | Prot: 64.33g | Carbs: 28.32g.
Breakfast: Огурец (с Кожурой), Filippo Berio Масло Оливковое Нерафинированное (Первого Отжима), Авокадо Авокадо, Говядина Отварная, Мясновъ Шашлык из Говядины, Цезарь Салат. more...
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Losing 1.1 kg a Week
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pugovka_lili's Weight History
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