josi38umu's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
75.7 kg Lost so far: 60.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
2334 kcal Fat: 91.12g | Prot: 109.02g | Carbs: 254.61g.   Breakfast: Proteína de Soja Texturizada Cozida, Caqui. Lunch: Skol Cerveja, Dori Amendoim tipo Japonês . more...
Gaining 6.7 kg a Week



     
 

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josi38umu's Weight History


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