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isohume
Journal
15 May 11
isohume's Journal, 15 May 11
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Weigh In record (no journal entry) for 15 May 2011
82.6 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2011:
2012 kcal
Fat: 66.57g | Prot: 117.87g | Carbs: 235.23g.
Breakfast:
Sour Dough Bread, cheddar cheese, egg.
Lunch:
sprite, curry sauce, chicken.
Dinner:
skim milk, bean chees burrito.
more...
2314 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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isohume's Weight History
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