Weigh In record (no journal entry) for 18 June 2022
|
88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1462 kcal
|
Fat: 42.37g | Prot: 40.96g | Carbs: 224.42g.
Lunch: Çay (Demlenmiş), Karışık Yeşil Salata, Coca-Cola Coca-Cola, Uzman Kasap Dana Kuzu Mangal Köfte, Pirinç Pilavı. Dinner: Nimet Lavaş, Patates Kızartması, Beşler Et Döner Dürüm, Uludağ Yeşil Limonlu Limonata. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gunerkeklik's Weight History
|