Weigh In record (no journal entry) for 18 June 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3061 kcal
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Fat: 79.86g | Prot: 140.29g | Carbs: 434.54g.
Breakfast: Envia Fromage Blanc 0%, Van Houten Cacao en Poudre Non Sucré, Milsa Yaourt Nature, Celnat Petits Flocons d'avoine Bio. Lunch: Envia Fromage Blanc 0%, Aldi Chocolat Noir 85%, Light Free Stracciatella, Auchan Carottes en Rondelles Surgelées, Milsa Yaourt à la Grecque , Courgette, Pomme de Terre, Amora Ketchup 5 Ingrédients. Dinner: Aldi Chocolat Noir 85%, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon , Auchan Carottes en Rondelles Surgelées, Oeuf, Panzani Spaghetti, Pomme, Amora Ketchup 5 Ingrédients, Swing Blé Soufflé au Miel, Envia Fromage Blanc 0%, Castella Castella Vanille. Snacks/Other: Pomme, Envia Yaourt Nature 1%, Aldi Chocolat Noir 85%, Swing Blé Soufflé au Miel. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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