Dogcatcher1's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
83.7 kg Lost so far: 5.2 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
995 kcal Fat: 56.61g | Prot: 39.47g | Carbs: 84.61g.   Lunch: Pizza with Meat and Vegetables. Dinner: Burger King Jalapeño Cheddar Bites (8), Burger King Whopper Sandwich with Cheese. more...
2576 kcal Exercise: Driving - 2 hours, Walking (slow) - 3/kph - 5 hours, Resting - 8 hours, Sleeping - 9 hours. more...
Losing 1.3 kg a Week

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Dogcatcher1's Weight History


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