Weigh In record (no journal entry) for 18 June 2022
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 67.40g | Prot: 111.40g | Carbs: 112.16g.
Breakfast: صدر دجاج مشوي أو مخبوز (الجلد يؤكل), ارز بسمتي مسلوق ارز بسمتي مسلوق , زبدة الفول السوداني. Lunch: زبدة الفول السوداني, دانون زبادي, بيضة, الموز. more...
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Losing 0.2 kg a Week
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kimo rooney's Weight History
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