Weigh In record (no journal entry) for 18 June 2022
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 89.14g | Prot: 84.53g | Carbs: 279.58g.
Breakfast: Kellogg's Choco Krispis, Alpura Yoghurt con Manzana, Café con Azúcar Aligerado, Pre-Endulzado, Melón , Marinela Galleta Gansito, Jitomate, Huevo Revuelto. Lunch: Limón, Pimientos Amarillos Dulces, Miel, D'Gari Gelatina de Leche Sabor Chocolate, Cebolla Morada, Salsa Roja, Queso Oaxaca, Taco de Bistec, Taco de Carnitas. Dinner: Pan Dulce. Snacks/Other: Ricolino Bubulubu , Manzana. more...
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Losing 3.5 kg a Week
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Demian BetVega's Weight History
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