Weigh In record (no journal entry) for 17 June 2022
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69.7 kg
Lost so far: 8.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 15.39g | Prot: 15.52g | Carbs: 34.21g.
Breakfast: Махеевъ Майонез Оливковый 67%, Alba Тунец, Сахар, Маркет Перекресток Хлеб Бородинский, Молокия Молоко 3,6%. Dinner: Аланталь Сыр Копченый. more...
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Gaining 0.7 kg a Week
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