Weigh In record (no journal entry) for 28 May 2022
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 37.89g | Prot: 92.44g | Carbs: 135.28g.
Breakfast: Dymatize Nutrition Creatina , NewNutrition Whey Protein All Natural Capuccino, Maxinutri Colágeno Hidrolisado. Lunch: Aurora Linguiça Toscana, Arroz Parboilizado Cozido, Legumes Refogados, Vapza Grão de Bico. Dinner: Ervilhas (Congelado), Cenouras, Batata Inglesa Cozida, Filé de Frango Grelhado. Snacks/Other: Leite (Leite Integral), Tapioca de Queijo. more...
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steady weight
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Angélica Martinez's Weight History
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