Weigh In record (no journal entry) for 19 June 2022
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102.4 kg
Lost so far: 8.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 1.31g | Prot: 3.05g | Carbs: 83.35g.
Breakfast: Jambu Kristal, Buah Pir, Apel. more...
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Losing 0.2 kg a Week
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