Weigh In record (no journal entry) for 19 June 2022
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81 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 29.74g | Prot: 71.91g | Carbs: 190.48g.
Breakfast: باذنجان باذنجان مسلوق, ملوخية, بطيخ بطيخ, عيش سن سن. Dinner: عصير البرتقال الطازج, كبدة اسكندراني كبدة, بيض بيض مقلي. more...
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Losing 1.2 kg a Week
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Bosy hop's Weight History
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