Weigh In record (no journal entry) for 19 June 2022
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52.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 29.35g | Prot: 38.08g | Carbs: 239.71g.
Breakfast: Kerupuk Beras, Tempe Goreng, Tempe Goreng, Nasi Putih, HiLo Avocado Chocolate, Kue Nagasari. Lunch: Bawang Putih, Indofood Kecap Manis, Tempe, Nasi Putih. Dinner: Pepes Tahu, Sohun, Nasi Kuning. Snacks/Other: Nutrijell Melon, Kue Putih dengan Lapisan (Resep Rumah atau Beli), Risoles, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kopiko Permen, Nabati Cheese Wafer, Pisang Kepok Rebus. more...
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Gaining 0.7 kg a Week
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ribella octavian's Weight History
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