Weigh In record (no journal entry) for 19 June 2022
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 16.17g | Prot: 27.03g | Carbs: 35.82g.
Breakfast: uFit. Lunch: カゴメ トマトジュース (200ml), ゆで卵. more...
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Losing 3.5 kg a Week
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