Weigh In record (no journal entry) for 18 June 2022
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54.6 kg
Lost so far: 6.9 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 51.34g | Prot: 80.92g | Carbs: 90.02g.
Lunch: 쌈무, 소불고기. Dinner: 소불고기. Snacks/Other: McColl's 맥콜스 바닐라맛 아이스크림, McColl's 맥콜스 바닐라맛 아이스크림, G7 블랙커피, McColl's 맥콜스 바닐라맛 아이스크림, McColl's 맥콜스 바닐라맛 아이스크림. more...
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steady weight
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