Weigh In record (no journal entry) for 19 June 2022
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 54.71g | Prot: 65.76g | Carbs: 16.40g.
Breakfast: Kaffe, Ricottaost, Stekt Ägg, Bacon (Inlagd, Stekt, Kokt). Lunch: Ricottaost, Valio Smör Normalsaltat 80%, Findus Haricots Verts, Findus Sommargrönsaker, Royal Greenland Torskryggfilé. Dinner: Becel Flytande Original, Äggröra, ICA Stora Räkor, Risberg Sjögräsnudlar. more...
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Losing 1.4 kg a Week
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Anemone10's Weight History
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