evvvvvvw's Journal, 19 Jun 22

Weigh In record (no journal entry) for 19 June 2022

38.8 kg Lost so far: 9.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:

20 kcal

Fat: 0.78g | Prot: 0.36g | Carbs: 3.01g. Dinner: Хлебный Двор Кекс Творожный с Изюмом, Чай. more...

991 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 13 hours and 31 minutes, Sleeping - 9 hours and 14 minutes. more...

Gaining 2.8 kg a Week


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evvvvvvw's Weight History