Weigh In record (no journal entry) for 13 June 2022
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113.5 kg
Lost so far: 13.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 6.19g | Prot: 53.67g | Carbs: 68.40g.
Breakfast: Индейка Отварная, Красная Фасоль (с Солью, Вареная). more...
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Losing 1.6 kg a Week
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creatum.anton's Weight History
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