Weigh In record (no journal entry) for 19 June 2022
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71.1 kg
Lost so far: 14.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 104.97g | Prot: 105.32g | Carbs: 139.05g.
Breakfast: Noix de Macadamia, La Vie Claire Psyllium Blond, Alpro Lait de Noisettes. Lunch: Crêpes Nature, Salidou Caramel au Beurre Salé, Frites Faits Maison, Huile Végétale, Carrefour Poêlée de Légumes Grillés, Mayonnaise, Daurade, Crevette, Monoprix Beurre Doux, Baguette. Dinner: McDonald's Sauce Creamy Deluxe, McDonald's Frites (Moyenne), McDonald's Nuggets (9). more...
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Gaining 4.9 kg a Week
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Jus_tinee's Weight History
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