Weigh In record (no journal entry) for 19 June 2022
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69.9 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 22.59g | Prot: 17.96g | Carbs: 39.00g.
Breakfast: AH 100% Pindakaas met Stukjes, AH Champignon Pate, AH Knäckebröd Goudbruin , Gekookt Ei, Volkoren Brood. more...
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Gaining 0.3 kg a Week
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baroneer's Weight History
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