Weigh In record (no journal entry) for 19 June 2022
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95.9 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 53.65g | Prot: 154.25g | Carbs: 104.25g.
Breakfast: Сквирянка Овсянка, Вареное Яйцо, Danone Йогурт 1,5%, Lindt Шоколад 49%. Lunch: Арбуз, Персик Персик, Говядина Отварная, Куриная Грудка Отварная. Dinner: Куриные Отбивные. more...
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Losing 0.7 kg a Week
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Semiramida_I's Weight History
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