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7h
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74.3 kg
Lost so far: 61.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 42.11g | Prot: 96.23g | Carbs: 114.00g.
Breakfast: Pipoca Branca (em Óleo). Lunch: Peras, Alface, Proteína de Soja Texturizada Cozida. Dinner: Contra-filé Grelhado, Berinjela Cozida. Snacks/Other: Laranjas. more...
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Losing 9.8 kg a Week
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josi38umu's Weight History
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