🤫😱😭
|
66.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 54.56g | Prot: 69.21g | Carbs: 112.10g.
Breakfast: Süßkirschen, Kölln Haferflocken, Arla Skyr Himbeere-Cranberry. Dinner: Leicht & Cross Knusperbrot Weizen, Gut & Günstig Mozzarella , Gekochtes Ei, Penny Markt Gemischter Salat mit Joghurtdressing, Globus Graved Lachs, O'grady Traditional Cheddar . Snacks/Other: Milka Luflée Alpenmilch, Süßkirschen, Aldi Butterkäse, Milka Erdbeer-Joghurt. more...
|
|
1636 kcal
|
Exercise:
Hula Hoop - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brueckyffo's Weight History
|