Weigh In record (no journal entry) for 19 June 2022
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151.8 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 65.91g | Prot: 101.28g | Carbs: 102.24g.
Breakfast: Oscar Mayer Center Cut Bacon , American Heritage Cheddar Shredded Cheese, Scrambled Egg . Snacks/Other: Bananas , Silk Pure Almond Milk - Unsweetened Original, Frozen Blueberries, Great Value Frozen Whole Strawberries, Muscle Milk Vanilla Creme Protein Powder, Chobani Nonfat Plain Greek Yogurt (170g), Oatmeal. more...
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Gaining 8.6 kg a Week
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MrLewis29's Weight History
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