Weigh In record (no journal entry) for 19 June 2022
|
98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 79.15g | Prot: 120.84g | Carbs: 133.43g.
Breakfast: Café com Açúcar, Clara de Ovo, Ovo Mal Cozido. Lunch: Patinho, Salada Vinagrete. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo Mal Cozido, Clara de Ovo, Salada Vinagrete, Abobrinha Italiana. Snacks/Other: Sodiê Bolo #63 Olho de Sogra, Brasil Frutt Milho Torrado Sabor Mostarda e Mel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiano Silver's Weight History
|