Weigh In record (no journal entry) for 16 August 2014
|
151.0 kg
Lost so far: 15.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 65.00g | Prot: 81.00g | Carbs: 143.00g.
Lunch: Arby's Roast Turkey Ranch & Bacon Sandwich, Arby's Arby's Sauce. Dinner: Wendy's Pretzel Pub Chicken. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roddyprime's Weight History
|