Weigh In record (no journal entry) for 19 June 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2843 kcal
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Fat: 89.91g | Prot: 222.62g | Carbs: 256.82g.
Breakfast: Quaker Oats, Egg, Milfina Milch 1,5% Fett, Banana. Lunch: Gut & Günstig Kidney Bohnen, Olive Oil, Alnatura Erbsen, Ariztía Filetillos de Pechuga de Pollo. Dinner: Wurzener Feine Linsen, Hofgut Junge Erbsen Tiefgefroren, Kraft Miracel Whip Balance, Ariztía Filetillos de Pechuga de Pollo, California Avocados, Alnatura Blattspinat. Snacks/Other: Ja! Milch 1,5% Fett, Bananas, Harry Eiweißbrot. more...
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Losing 0.0 kg a Week
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des.jorge's Weight History
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